Taking care of your skin in summer is essential. You have to do it to protect it from one of the most aggressive external agents: UVA and UVB rays from the sun. It is clear that getting a tan is one of our priorities, but we must also think about the fact that the skin is one of the tissues that suffers the most in these seasons.
Summer skin care
What do you need to do to protect your skin and beauty? Prevention is better than cure. Follow our advice, especially if you live in places where the sun's rays fall more aggressively, such as Lanzarote.
The basics: sunscreen
There is nothing better than establishing a barrier so that these rays do not fall directly on our skin. Why is this so important? Because the sun's rays can cause blemishes, different types of cancer and can even accelerate the appearance of wrinkles. In fact, did you know that photoageing is increasingly occurring in the population due to improper sunbathing? Use Lancaster Sun Beaytu Face Crea SPF 50 o Biotherm lait Solare Face and Body SPF 30 may be the right thing to do to ensure maximum protection, body and face. For delicate skin, Lancaster Sun Delicate Skin Cream Spf 50 is a must. We should also take care of children's skin, as it is especially more sensitive than adult skin. And remember that skin has a memory. Burns that occur at a child's age can lead to serious illnesses in adulthood. Choosing Anne Moller Express Sun Kids SPF 30 is a good choice.
An anti-cellulite
Some products, such as Shiseido Body Creator anti cellulite, can prepare the skin to reduce cellulite for this season. It is important to use it both to prevent the appearance of cellulite and to fight it. Excessive exposure to the sun is not advisable, as it destroys collagen and accentuates the alteration.
Moisturising body oil
One of the main keys to prolonging your desired tan and preventing skin damage is to use a product, such as Clarins anti huile oil, that deeply moisturises. Oils are highly recommended because their fatty content allows them to penetrate through the layers of tissue, improving cellular hydration and turgor. Remember that if the cells are well hydrated, they will resist external aggressions better and you will obtain a much healthier skin.
Eat foods rich in vitamins
It is important that you follow a diet rich in antioxidants and vitamins. These compounds will act to protect your skin by eliminating free radicals (produced by the sun's rays). It is best to eat fruits such as kiwi and carrots. Remember to keep an eye on your skin in summer and see your doctor if any lesions appear. Hydrate, protect yourself and eat well.