How to get an even, perfect and, above all, long-lasting tan

There is nothing more flattering than a nice tan. If you want to achieve a uniform brown y long-lastingWe have the best tips for you to prepare your skin and take care of it after sun exposure.

The right amount of tanning not only enhances our natural beauty, but also makes us look healthy and radiant. However, achieving that perfect golden tan, free of spots and unevenness, requires specific knowledge and care that goes beyond simply lying in the sun.

Are you ready to find out how to get the perfect tan? Read on and become an expert in the art of looking great with a uniform brownhealthy and long-lasting.

Know your skin type: the basis for an even tan

Before you expose yourself to the sun, it is essential that you know your skin type. This knowledge will allow you to adapt your care and exposure time in order to achieve a even tan without damaging your skin.

Skin phototypes and their relationship to tanning

The skin phototypesThe Fitzpatrick scale, classified according to the Fitzpatrick scale, determines how our skin reacts to sun exposure. This classification is based on the amount of melanin naturally produced by your skin, the pigment responsible for the colour of your skin, hair and eyes.

There are six different phototypes, ranging from the lightest and most sensitive to the darkest and most sun-resistant skins:

• Phototype IVery fair skin, with freckles, red or light blonde hair and blue eyes. Always burns and never tans. Needs maximum protection.
• Phototype IIfair skin, sometimes with freckles, blond or red hair and light eyes. Burns easily and tans minimally. Requires very high protection.
• Phototype IIIMedium skin tone, light to dark brown hair and brown or green eyes. Can burn moderately and achieves a gradual and even tan (light tan).
• Phototype IVlight brown skin, dark brown hair and dark eyes. Rarely burns and tans easily, achieving a moderate tone.
• Phototype Vdark brown skin, dark hair and eyes. Very rarely burns and tans intensely and easily.
• Phototype VIblack skin, dark hair and eyes. Never burns and has very intense natural pigmentation.

In Spain, the most common phototypes are III and IV.although we can find all types. Correctly identifying your phototype is the first step towards achieving a even tan and healthy.

How can you prepare your skin for perfect tanned skin?

To show off a perfect tan it is essential that the skin on your face and body is as smooth and even as possible and free of micro-reliefs. Proper preparation of your skin before exposure to the sun is one of the best-kept secrets to achieving a even tanbright and long-lasting.

Exfoliation, always

Contrary to popular belief, the exfoliation not only does it not eliminate browning (this is only true in the case of self-tanning products), but it is a basic step to keep it looking luminous and even for a longer period of time.

Exfoliation is the process by which we remove dead skin cells. that accumulate on the surface of the skin. These cells, as well as giving our skin a dull and rough appearance, prevent it from being properly oxygenated and from performing its functions properly. By eliminating them, we achieve:

• Smoother, softer skin that will better absorb sunscreen products
• A more even tan, without spots or uneven patches
• Longer tanning duration, as the tanning cells are "fresh" and will take longer to renew themselves.

What type of exfoliator to choose?

There are different types of exfoliants depending on their composition:

• Mechanical or physical exfoliatorsThey contain particles which, by rubbing, remove dead skin cells. They are ideal for normal or thick skin. Examples: scrubs with sugar, salt or apricot kernel particles.
• Chemical exfoliantsAcids (such as AHA or BHA) are used to dissolve the bonds between dead cells. They are perfect for sensitive or acne-prone skin. Examples: products with glycolic acid, salicylic acid or lactic acid.
• Enzymatic scrubsThey use enzymes that "digest" the dead cells. They are the most gentle and suitable for very sensitive skin. Examples: scrubs with papaya or pineapple enzymes.

How often to exfoliate?

To prepare the skin for tanning, exfoliating is ideal:

• Body1-2 times a week, the last exfoliation being a few days before the first intense exposure to the sun.
• Face1 time per week if you use physical exfoliators, or 2-3 times if you use mild chemical exfoliators.

Remember that after exfoliating, the skin is more sensitive to the sun's rays, so it is advisable to do it in the evening and never just before sun exposure.

Moisturising prior to tanning

After exfoliation, the next essential step is moisturising. Well-moisturised skin not only tans better, but also maintains its colour longer and more evenly.

Hydration must be constant, both inside (drinking enough water) and outside (applying suitable moisturising products). Dehydrated skin tends to flake more quickly, which will accelerate tanning loss.

How to apply hydration correctly?

1. Apply the products immediately after showering or bathingThe skin is slightly damp to seal in the moisture.
2. Massage with circular movements ascending until completely absorbed.
3. Pay special attention to areas such as elbows, knees and ankles, which tend to be drier and rougher.
4. For the face, apply the lighter products (serums) first and then the denser ones (creams).

Take the time to follow these steps and you will notice the difference in the quality and duration of your tan.

Choosing the right protection factor

The SPF (Sun Protection Factor) indicates how long you can stay in the sun without getting sunburnt compared to not wearing protection. For example, SPF 30 means that you can spend 30 times longer in the sun without getting sunburnt than if you were not wearing protection.

Recommended products for each skin type:

• Dry skin: sun creams with moisturising ingredients such as aloe verashea butter or argan oil.
• Combination or oily skin: light, oil-free or gel textures. 
• Sensitive skin: alcohol-free, fragrance-free formulas with soothing ingredients.
• FaceUse specific sunscreens for the face, which tend to have lighter, non-comedogenic textures.
• BodyYou can opt for sprays, which make it easier to apply over large areas.

Techniques for achieving an even tan

The most important thing in order to achieve a healthy tanning is to moderate your exposure to the sun. It only takes 30 minutes in the sun in the summer months to burn your skin, so it is essential to follow certain techniques that will allow you to obtain a even tan without damaging your skin:

• Avoid the middle of the day (between 12:00 and 16:00), when solar radiation is most intense and harmful.
• The best moments for tanning are before 11:00 a.m. and after 17:00 p.m..
• During the first few days, reduce exposure time even further, even at these safer times.

How to avoid bikini or clothing marks

• Use a suitable bikiniAvoid complicated designs that leave marks and remove straps whenever possible.
• Change position regularly so that the sun hits the skin evenly.
• Ten at beware of accessoriesTo avoid marks, don't forget to remove your accessories, such as sunglasses, when sunbathing.
• If you want an all-over tan, look for private areas or beaches where toplessness or nudity is allowed.

Common mistakes to avoid when sunbathing

• Falling asleep: Besides the risk of burns, you will remain in the same position for too long.
• Reading or using a mobile phone in a fixed position for a long time.
• Applying sunscreen unevenlyleaving more or less protected areas.
• Use different protection factors on different parts of the body (unless for specific needs).
• Forgetting areas such as ears, nape of the neck or instep of the feet.

Remember that patience is key: a beautiful, healthy tan is not achieved in one day, but over several short, well-planned sessions.

Aftercare to prolong your tan

After exposure to the sun it is important to moisturise the skin, either with your usual cream or, to improve the results, by using a aftersun with a restorative formula. 

Aftercare after sun exposure is just as important as the preparation beforehand, as it will determine how long your tan will last and how evenly it will stay.

1. Apply intensive post-exposure moisturiser.

Sun exposure, even with protection, dehydrates the skin and can damage its natural barrier. Proper moisturisation after sunbathing will not only relieve the feeling of tightness, but will also help repair the skin and lock in your tan.

Recommended aftersun products

Aftersuns are products specifically formulated to be applied after sun exposure. Unlike conventional moisturisers, they contain soothing, repairing and refreshing ingredients. Some of the best are:

• Aftersun with aloe veraAloe vera is known for its soothing and regenerating properties. It is ideal for all skin types, especially sensitive skin or skin that has been overexposed to the sun. 
• Aftersun with panthenolPanthenol (provitamin B5) helps to repair the skin and maintain its hydration. 
• Aftersun with shea butterprovides deep and long-lasting hydration, ideal for dry skin. 
• Aftersun with thermal watersoothe and desensitise skin irritated by the sun.

When to apply it?

• Apply the aftersun immediately after sun exposure, on clean, dry skin.
• Repeat the application at night before going to bed.
• Continue to apply the product for several days after exposure, even when the skin no longer feels tight.
• For particularly dry or damaged areas, you can apply the product up to 3 times a day.

2. Maintain your tan properly

With the right care, you can prolong your tan for weeks. Here's how to keep that golden tan for longer:

Daily routine to prolong your tan:

1. Short, lukewarm showerVery hot water and prolonged showers remove the skin's natural oils and accelerate peeling.
2. Mild cleanersAvoid aggressive or exfoliating soaps for the first few weeks after tanning. Opt for creamy, sulphate-free shower gels.
3. Constant hydrationApply moisturiser all over the body at least twice a day. Well-moisturised skin keeps your tan longer.
4. Drink plenty of waterMoisturising from the inside is as important as moisturising from the outside. Maintaining good hydration levels will also be reflected in the appearance of your skin.

What not to do to keep your skin brown?

• Aggressive exfoliationAvoid scrubs for at least two weeks after tanning.
• Prolonged bathingespecially in chlorinated or salt water.
• Sports with a lot of sweatingExcessive sweating can alter the pH of the skin and accelerate desquamation.
• Excessive air conditioningDrying out the skin and promoting desquamation.
• Alcohol consumptiondehydrates the skin from the inside.
• Tight-fitting clothingConstant friction can remove tanned cells more quickly.

By following these moisturising and maintenance tips, you'll be able to prolong your tan for longer, maintaining that healthy, radiant look that is so flattering. Remember that the key is consistency: daily care will make the difference between a short-lived tan and one that lasts for weeks and weeks, with Sam Parfums you can get theSUN CREAMS and cosmetic products of the best brands. Visit our cosmetics, perfumery and accessories web siteWe look forward to seeing you!